How to connect to your Higher-Self. This is one of the keys to reaching higher consciousness. Without this special connection within a person to their Higher-Self, it is almost impossible to ascend into the greater worlds.
Drunvalo discusses:
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Mer-Ka-Ba mediation
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Importance of connecting to the Higher-Self
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How to connect to the Higher-Self
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Different techniques to connect
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How do I know if I am connected to my Higher-Self?
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What will happen when I am connected?
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What is the 18th breath?